On this page I will discuss IBS hypnosis, a safe and effective therapy, how it works and a self-help program that you can try.
You may think Irritable Bowel Syndrome and hypnotherapy is a strange combination, but you would be completely wrong, as it has actually been proven to be one of the most effective treatment options!
It's was also approved by the American Medical Association since 1958, so quite a pedigree!
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IBS Hypnosis therapy is designed to help change the way you perceive your 'illness' and respond to your symptoms.
It has been shown to be an effective way to treat and prevent your pain symptoms as well as easing diarrhea, constipation, nausea, gas, and bloating too!
There have been several small studies comparing hypnotherapy against medical treatments and/or placebo (medically inactive) treatment.
These have ALL demonstrated some benefit of hypnotherapy in the short term, particularly if symptoms of abdominal pain are present.
Hypnosis therapy works with both YOUR mind and body to achieve results.
You are placed in a state of 'selective' consciousness, during which you become aware of the inner workings of your body - which in turn stops you noticing the distractions of the outside world.
Sufferers who have undergone IBS hypnosis therapy report that they feel more relaxed and comfortable and that the entire experience is really quite pleasant.
While the body and mind are relaxed, the brain is more 'open' to suggestion, essentially 'opening the window' between your conscious and subconscious mind.
Hypnosis therapy moves a person into the same mental state that they experience while sleeping, without completely turning off the conscious mind.
Some people are not always susceptible to IBS hypnosis therapy, however most will find it can provide some relief from their symptoms.
Over the past 15 years or so, researchers have found that using hypnosis doesn't stop Irritable Bowel Syndrome, but it does reduce your symptoms.
No nasty medicines, no ill effects, just a simple and effective treatment for YOU and in a natural way too!
While no one is sure what underlies the cause of Irritable Bowel Syndrome, high stress levels can impact your physical well-being even if you feel otherwise healthy.
Living with Irritable Bowel Syndrome can lead to tension, anxiety and depression, which in turn can compromise your immune system and further aggravate your symptoms.
Hypnosis therapy relieves stress by placing you into a deeply relaxed state, using the power of suggestion to provide you with positive thoughts and coping strategies as well as removing any negative attitudes you may have.
Irritable Bowel Syndrome is one of the illnesses that are most responsive to hypnotherapy for several different reasons:
If you are ready to try hypnotherapy for Irritable Bowel Syndrome, you will be glad to know it is effective in people of all ages, and there are no side effects or health risks known.
You can use a self-hypnosis therapy program at home for convenience and privacy or alternatively go to a registered practitioner.
No matter which method you choose, this therapy is worth trying because it is thought to be a completely safe treatment that can provide near complete relief of your symptoms.
Below you can find out about a program that is specifically designed for stomach related ailments like Irritable Bowel Syndrome and one I would recommend too!
The hypnotherapy Program I Would Recommend is Mike Mahoney’s Audio Program.
Mike has been using hypnotherapy to beat Irritable Bowel Syndrome symptoms in his clients since 1998.
He is well respected and has a proven treatment. Using hypnotherapy on line is a well thought out, comprehensive program that gets results which is really what you are looking for.
You can read more about his hypnotherapy on line program by Going To The IBS Audio Program.
Mike, like me, comes from a health care background.
He has been a clinical hypnotherapist since 1986 and is one of the acknowledged UK leaders in his field so you know you are getting the right help.
He has also helped people in over 43 countries throughout the world.
The Audio Program is a set of CD’s covering all aspects including the stress, anxiety and pain associated with the condition.
And remember, hypnotherapy in IBS has been proven to be of some benefit too!
But don’t just take my word for it; see what Mike has to offer with his hypnosis therapy.
His outcomes speak for itself.
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